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Showing posts from October, 2018

Power of Thinking in our Life?

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Hello everyone. We all think at each time in our life and it's impossible for a human being to live without thinking as we all perform all actions in our life on the basis of what we are a thing at that point. But the question is are we thinking the way we should be happy in our life? What is the power of thinking? So, let's look at a story to understand this. Once there was a boy who was very unhappy and hopeless with his life because he always thought that he can't do anything in his life or he is useless. So, he was thinking negative in his life. But one day he meets a person who asked him the reasons for his unhappiness and he didn't have any answer to this question except saying that he can't do anything in his life. The person talking to him was wise and he understood that the problem with the boy was his way of thinking. So, he took him to a place where many persons were working which includes many suffering from different types of problems whic...

Overthinking meaning and Disadvantages of Overthinking in your life?

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Hello. Nowadays in this competitive world, the stress and pressure are increasing in the life of most of the people and this is resulting in lack of happiness or increase in unnecessary burden in most of our life and that causes overthinking.   Overthinking Overthinking is the state of our mind where we are not able to control our emotions or when we are thinking negative about anything. Overthinking can be good or bad, for Ex- Someone who wants to create something new and innovative will have to think more and with a creative mind to achieve his/her goal and in this case its really great but here we are talking about overthinking- the problem. Overthinking can be a serious problem for you in your life because it reduces the action taking ability of an individual because in overthinking a person thinks negative and that takes the motivation to do something away, it means a person starts to getting controlled by the negativity around him/her.  As every problem in our life...

How to be Happy- 12 real ways to be happy in your life?

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   How to be Happy? All of us in this world wants to happy in our life and we also deserve to be happy in our life but the sad reality is that in the single life that we all have many of us are not happy. If we can change our thinking and our viewpoint and know about the reality of life than we will definitely be happy in our life. What is Happiness? Happiness is a feeling which makes a person feel really good, satisfied and achieve everything they desire in their life. It's a very different feeling and the best that anyone can experience in their life. But the sad thing is that there are very fewer people who say that they are happy. So, what other needs to do to be happy in their life?. How to be Happy? 1) Change the way you think   Yes, that's true. Happiness is a feeling and it is directly related to what we think and that may be what we think about ourselves or others or the way we react in different situations. You should think positive and try ...

Importance of nature in our life?

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Hello everyone. Today we are going to talk on a very important topic “Importance of nature in our life" and how nature helps us in our life to live happily and healthy. Nature is the only reason for the survival of every living species because without nature we wouldn't have been there and that's why we also have some responsibilities towards nature. Nowadays, we aren't focusing on nature much because everyone is busy with the technologies which are really important for the progress but the importance of nature can't be denied as there is no life without nature. So, here are a few basic importance of nature in our life : 1) Nature is a source of living   Nature gives us everything which we need to survive such as food, shelter, water, medicine and many other things without which we can't survive and these are the most important things in our life and that shows the importance of nature in our life for just fulfilling our basic requirements. 2) Mai...

Advantages and Disadvantages of Mobile phones (Reality basis)?

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Advantages and disadvantages of mobile phones Hello everyone. Mobile phones   are very important part of our life and there are many advantages and disadvantages of mobile phones. Everyone including me and you are using smartphones everyday in our daily life but the problem is not ‘using mobile phones', it's the way we use it. So, it's very important for everyone of us to know about the advantages and disadvantages of mobile phones and to use these devices smartly and accordingly because these devices can be very positive and very negative also if not used properly. So, let's discuss: Advantages of Mobile Phones 1) Connecting to the world/ Communication This is the basic purpose of a mobile phone which everyone of us know. Mobile phones are such a powerful and helpful tool that with the help of mobile phones we can communicate to anyone and in any part of the world whenever we wants to and that's a very amazing advantage of mobile phones. 2) Ski...

Meaning of Happiness in life?

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Happiness Meaning Hello everyone. Happiness is a word of which you all are familiar with but what real happiness is and what is the meaning of Happiness? Happiness is a feeling of getting inner peace and getting everything that you expected from your life at a particular time and enjoying each and every moment of your life. It's a feeling of satisfaction from your life and loving your life. Meaning of Happiness Happiness is a feeling and it is not visible but it's the best feeling and experience you will get and expect from your life. Every individual has different opinions and standards for their happiness. Few instances which show the real happiness of a person. 1)A kid playing with his toys and smiling. 2) Parents watching his child smiling and showing their love. 3) when a person achieves his dream. 4) Helping a needy person and the feeling after that is real happiness. 5) Making your family members proud is happiness. 6) True love with someone. These ar...

Natural and Home remedies to Depression?

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Hello everyone.  Depression  is a very biggest problem as you all know. Depression is a state of mental, behavioural and many other problems combined which disturbs the inner peace and happiness of an individual. It's the biggest and growing problem nowadays. How depression problems can be decreased and what are the  Natural and basic remedies to Depression?.  Please read this and hopefully, it can help you. 1)Exercising   Yes, it's true and the best way to change the mental state and to insert some positivity in your mind. Exercising is a broad concept than what everyone thinks as it doesn't change only your body but makes you mentally stronger and happier also. Please try this and notice the changes yourself. 2)Medication If you or anyone else you know are suffering from any types of mental problems or you aren't feeling fresh and energetic than you must consult a doctor as this may become a big problem if not taken care of. There are many ...

Reasons for Depression?

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Reasons for Depression Hello everyone. How are you? We all know  depression  is because of the biggest problem nowadays in this competitive world with a lot of desires and pressure. It's also affecting youth very much as they have a lot of tension about their future and for parents, it is to do as well as they can do for their children and to provide them with the best facilities but do you know how it affects you? There are a lot of reasons that affect a person in a negative way and just destroys his inner peace and happiness and there are many reasons for that. 1) Thinking too much  As we all know every problem have a solution and we should be relaxed to be happy in every condition but no one applies this to their lives as if a small problem occurs they think too much about that instead of facing it. Overthinking kills the person. 2) Sitting Idol Don't be Idol. Yes. There are many persons who have a very fixed and small routine and have a lot of time lef...

Basic Symptoms of depression?

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Hello everyone. As you all know  depression  is a very big and serious problem nowadays and a person who is suffering through depression is going through a lot of negativity in his life and he needs to know about depression and should try to treat it as early as possible. But how we can identify that a person is suffering from depression? What are the  basic symptoms of depression? 1) Feeling unhappy Depression starts with a negative feeling or feeling unhappy about anything for a continuous period of time but a negative feeling about anything for a short time is not depression. But if someone is suffering from the same problem for a long time then he may be suffering from depression. 2) No interest If a person is feeling bored every time and enjoying anything and is losing interest in anything he is doing he may be suffering from depression 3) Excessive Sleep If a person is having sleep problems which include oversleeping or not able to sleep well or not ...